CBD for Gym Fitness- Does it Work?

Athletes and healthy individuals have typically personalized daily supplement schemes to help them achieve their fitness goals and increase their nutritional requirements...

Written by Odessa Sotelo · 2 min read >

Athletes and healthy individuals have typically personalized daily supplement schemes to help them achieve their fitness goals and increase their nutritional requirements alongside which can include vitamins, carbohydrates, minerals etc. If your goal is to build strong lean muscles, you will need both a balanced diet and adequate sleep alongside having to add the above supplements to your diet to attain maximum benefits. 

Another beneficial product that can help you attain your fitness goals, help build muscle over time and provide support for your body to heal faster is cannabinoid found in CBD products.Its properties of being anti-catabolic, neuroprotective, anti-inflammatory being a few of the various examples can help boost your fitness routine.

What Really is CBD?

CBD is one the numerous cannabinoid components found in the cannabis plant, also more commonly refered to as the hemp plant. Cannabis plant is usually taken for the high effect it induces in the consumer by the THC element in the cannabinoid. However, similar to other non-psychotropic cannabinoids, CBD provides benefits to its consumers without having psychotropic effects and therefore not producing a high effect. Read more here = 

How Does CBD Affect the Body?

CBD directly affects the internal functioning of the body by influencing the already existing endocannabinoid system through receptors spread throughout the nervous system in the body. The body’s day to day functions are supported by this system that contains CB1 and CB2 receptors to control the mechanism. Cannabinoids present in CBD are similar to these endocannabinoids in terms of structure and due to this reason CBD can directly affect the endocannabinoid receptors and helps regulate the body.CBD can also attach itself to other hormone receptors for example serotonin for boosting the person’s mood.

CBD in Fitness Routine for Deficiency Purposes:

In addition to providing pain relief, CBD is also widely used as a daily supplement, similar todaily multivitamin pills. A person with nutrient, vitamin or minerals deficiency in their body can become a prey to various fatal diseases and health problems.In a similar way, if your body lacks the proper amount of endocannabinoid to work, it can result in a disease known as Clinical Endocannabinoid Deficiency (CECD). It’s a disease that caters to a lack of the body’s endocannabinoids which can further result in problems such as migraine. If your body lacks the adequate amount of endocannabinoid receptors, CBD can help cater the problem by providing additional cannabinoids that the body can use. 

Advantages of CBD in Your Fitness Routine:

A few of the advantages that CBD can provide if ou’re looking for a regular effective workout regime are:

  1. Improving your fitness performance with longer endurance.
  2. Relieving yourself from workout stress and anxiety,
  3. Help provide better quality sleep.
  4. Aid in post-workout body healing.
  5. Help reduce pain and inflammation from muscle wear-out.

Precautions for Maximum CBD Advtanges:

  • Look Out for Side Effects: You need to consider the benefits of CBD oil over its disadvantages as with any supplement or medicinal drug. Many individuals may not encounter side effects, whereas others may experience side effects either on a minor degree or seriously. CBD-reported possible side effects include nausea, exhaustion, changes in appetite, and diarrhea. Counter reactions between CBD and medicines  you might be taking may also occur. Hence, it is necessary to consult a doctor beforehand. 
  • Concentration on Labels Aren’t Always Accurate: A downside of using CBD oil is that there is no control in place to ensure that you get what you’re actually putting your money in for. Product labels that say pure CBD, but the actual quantity of CBD you might be getting in the product can be lesser than the one mentioned. A recent study states that with CBD products only 31% of the companies sold the concentration of CBD labelled on the product. Another cautionary method you should be taking is properly researching the product you buy and its origins since some can contain certain amounts of THC in them which may prove to be dangerous for some. 

If you’re looking for a place that gives you authentic certified CBD products without you having to get a fraud in return, Zen Leaf never fails to keep up to its customer’s expectations and you’ll always have yourself getting the best-quality CBD product delivered to you for your gym fitness routine.

How do you take real CBD oil?

Odessa Sotelo in Health
  ·   1 min read