The shift to menopause, also known as perimenopause, could be difficult for most women. Throughout menopause, estrogen levels fall abruptly and remain low. Given that estrogen is an essential hormone for many bodily activities, there is a considerable probability that you will experience its effects. Here is a summary of some of the most prevalent symptoms of midtown east menopause. If you are a woman in your forties and have one or more of these concerns, menopause could be the reason.
- Vasomotor Symptoms
Vasomotor is the scientific term for the most prominent menopausal symptom, hot flashes. Hot flashes are triggered by a sudden rise in body temperature that impacts the face, chest, and hands. Nearly every woman who has experienced menopause will experience hot flashes at some point.
Most women have menopausal symptoms for two years or less, beginning just before their final menstrual period. However, some women may experience hot flashes for over two years and even up to twenty years.
Once hot flashes occur during the night, they are called night sweats. Menopausal nocturnal sweats could be so intense that you may awaken with drenched sheets or pajamas. Vasomotor symptoms could also accelerate a woman’s heart rate, sometimes causing dizziness.
- Vaginal Atrophy
Reduced estrogen levels linked with menopause could lead to vaginal dryness and tissue thinning. Menopausal women are more prone to infections of the bladder and vaginitis because of these symptoms, known as vaginal atrophy. Moreover, sexual activity may become more uncomfortable because of this condition. Some menopausal women could also notice a drop in sexual drive.
- Memory Impairment
A significant percentage of postmenopausal women have memory problems. These memory issues are frequently referred to by women as “brain fog” and may be related to the drop in estrogen levels. You might forget where you placed your keys, what activity you wanted to engage in, and more. Some physicians believe this issue can lead to Alzheimer’s disease, which is why they suggest hormone therapy.
- Weight Gain
Changes in hormone levels during menopause could increase the likelihood of weight gain. However, weight gain is not always associated with menopause, as diet and genetics could affect whether a woman gains weight. Nevertheless, it is important to note that significant weight gain could elevate the likelihood of various medical problems, like cardiovascular disease and diabetes.
- Variations In Hair Development
Throughout menopause, once progesterone and estrogen levels decline, many women notice scalp hair loss. Hair follicles frequently diminish during menopause, which may result in finer, thinner hair.
On the other hand, hair development in new locations, like the face, is also a potential hair-related warning sign. Fortunately, individuals who use hormone therapy to alleviate menopausal symptoms could see fewer hair growth changes.
- Sleep Changes
During perimenopause, the transitional phase preceding menopause characterized by changing hormone levels, numerous women begin to have sleep disturbances. Menopausal women’s life quality might be diminished by sleep disturbances induced by night sweats and/or hot flashes.
While most women will observe these symptoms fade away with time, for others, concerns like disturbed sleep and hot flashes may last longer into postmenopause. Luckily, you do not have to live with these symptoms! You can manage your symptoms in numerous ways, including healthy dieting, exercising, hydrating, and more. If your menopause symptoms are severe and require professional care, your doctor may determine whether hormone replacement therapy is appropriate.
