The Myths and Misconceptions Misleading People about Herniated Disc

Different people experience back pain at one point in their life. Even though there are many causes of back pains, the leading cause is the herniated disc. Since the condition is uncomfortable and interferes with the individual’s quality of life, most people with Fair Lawn herniated disc seek the right treatment. However, even though most people seek treatment, others are hesitant due to the myths surrounding the condition. Suppose you are on the lookout for treatment, the following are the myths you should stop believing.

Surgery is the Only Option

Some people believe surgery is the only option to treat the herniated disc. Even though surgery is used in treating this condition, people should understand that there are other treatment options. Some common treatments include physical therapy, stretching to reduce the pressure on the nerve root, therapeutic exercises, and spinal manipulations. In most instances, the specialist will prefer these treatments and apply surgery as the last option since the surgery has high risks and takes a long time to recover.  

It Causes Permanent Limitations or Disability

Mostly the herniated disc causes a high level of pain, making it hard for a person to perform normal activities such as walking, sleeping, and sitting due to the agony and stress. Since the pain is too much, most people believe it will never go away. However, this is not the truth. If you work closely with the specialist on the right treatment and give yourself time to recover, you can go back to normal activities without suffering permanent pain.

Movement Will Worsen the Disc Injury

Some people believed they should limit their movement as much as possible after suffering from a herniated disc injury. The main reason is these people believe that the movement will worsen the condition. However, this is entirely false. Even though rest can give a person temporary relief, having extended rest can worsen the situation. In most instances, regular exercises help the person to strengthen the muscles, reducing the degree of pain.

MRIs and Imaging Show the cause of Back Pain

The MRIs are likely to trace all the injuries the person has had. Furthermore, they can trace changes such as disc degeneration that could have happened as a result of aging. Even though they can capture all these conditions, they have difficulty identifying the herniated disc or protrusions. The main reason is the herniated disc or protrusions could not be the main cause of pain.

Sneezing Cause Herniated Disc

Some people have highlighted that sleeping increases the risk of a herniated disc. In most instances, a person can go with normal activities without noticing that they have weakened herniated discs. In this instance, something small such as sneezing can cause a herniated disc. Even though sneezing will trigger the condition, the problem was caused by the weakened disc and not by the sneezing.

Since back pain has been common in recent years, most people have normalized them. This has made most people seek treatment when the condition has already worsened. However, you should not be the victim. Rather than waiting for the problem to deteriorate, you should go for diagnosis and treatment. This process would save you the time and the cost you could have incurred in the future when the condition had already worsened.