Monthly Archives: October 2018

Healing The Body With Your Thoughts

The way your brain functions is distinctively different than the way we feel about our body. Although we clearly understand the larger topics such as depression, low self esteem and various other aspects in

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CAN RUNNING MAKE YOU FAT?

The Winter is upon us and the hardcore runners are out – rain, shine, or snow. You know who I’m talking about, the crazy people you see running at 6AM, in minus thirty-degree weather,

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