Monthly Archives: December 2016

Support Your Fitness With Supplements

As the weather cools in Toronto, many of the people who found their exercise outside will be bringing their workout program inside. Jogging and riding your bike through snow and below zero wind chills


A RMT Is A Mother’s Best Friend

It’s easy to brush off pain and discomfort when you’re a mom. It’s practically part of the job, as your children’s aches and pains will always take precedence. But that doesn’t mean you should